TeaTimeGossip

Entertainment | News | Education | Politics | World News | Bollywood | Hollywood | Gadgets | Entrepreneur

Category: Fitness

Benefits of running
Fitness

The Transformative Impact of Running: Beyond Physical Exercise

Admin

Running, a seemingly simple act of putting one foot in front of the other, has far-reaching effects that extend beyond the physical realm. Beyond being a cardiovascular exercise that strengthens muscles and improves endurance, running has a profound impact on mental, emotional, and social well-being. Let’s delve into the transformative power of running and how it contributes to holistic health. 1. Physical Well-Being: The Foundation of Fitness At its core,

Read More
IPL 2024 auction & players list
Fitness Knowledge Area

IPL 2024: Setting the Stage for Cricketing Brilliance

Admin

The Indian Premier League (IPL), a global phenomenon that transcends boundaries and unites cricket enthusiasts worldwide, returned in 2024 with an aura of excitement, anticipation, and sporting fervour. This annual extravaganza, renowned for its adrenaline-pumping matches, star-studded lineups, and pulsating cricketing action, continued to captivate audiences with its spectacle. The Grandeur of Cricketing Showmanship In its 17th edition, IPL 2024 once again showcased the epitome of cricketing talent, as ten

Read More
Thyroid Awareness month
Fitness Knowledge Area

All You Need to Know About Thyroid

Admin

January is Thyroid Awareness Month when people are made aware of thyroid disease. Many of us have heard of thyroid disease but we don’t know what impact it puts on our health and how important role it plays for our health. American Thyroid Association (ATA) was founded with the objective of prevention, diagnosis, and treatment of thyroid disorder and thyroid cancer. During the month, American Thyroid Association carries out campaigns

Read More
Air pollution in Delhi
Fitness News

Air Pollution in Delhi: Health of Citizen at Stake

Admin

Air pollution is the major cause of concern in India, predominantly Delhi and the NCR region. According to the global Environment Performance Index (EPI) 2018, India is ranked at 177, with Delhi being the most heavily polluted capital city in the world. Throughout the year or year before, the air quality index in Delhi has been worst. Such a situation is impacting the people of the city with the biggest

Read More
World Diabetes Day 14 Nov
Education Fitness

Grow Your Awareness of Diabetes for a Healthy Life

Admin

November 14 is recognized as World Diabetes Day all around the World. The disease is growing rapidly in all countries whether developing or developed countries. The disease has proved to be the major cause of blindness, kidney failure, heart attacks, and stroke. Other illnesses such as weakening of the lower limbs and high blood pressure are also associated with it. According to reports, during 2000 and 2016, there was a

Read More
Importance of breakfast
Fitness Knowledge Area

Why having Breakfast is Important For Us?

Admin

Skipping breakfast often becomes a habit, not that you don’t want to have it but because of the busy lifestyle. Reaching work on time, getting up late in the morning, or having no time to cook are the main reasons to avoid it. People often find skipping breakfast is the solution to saving some time, but have you ever noticed that skipping breakfast brings a poor impact on your health.

Read More
How to make Kashmiri Kahwa
Fitness Heritage & Culture

Enjoy a Cup of Kashmiri Kahwa this Winter

Admin

Winters is knocking at the door, who doesn’t want to have hot beverages first thing in the morning. People have their own choices starting their day, some prefer to have tea or coffee, some prefer to have lemon with warm water, but having a hot cup of Kashmiri Kahwa will give you an exceptional experience. Kashmiri kahwa is a brilliant start to the day as it is an energy drink,

Read More
Mental health of children
Fitness Knowledge Area

Mental Health Issues Among Children: Role of Parents

Admin

Mental health issue among children is gradually becoming a cause of concern in the society. Everyone has a question why is it becoming more common. According to World Health organization reports, 10-20% of children and teenagers experience mental health problems. In today’s society, everyone faces pressure, the extreme workload that leads to poor health, but developing mental issues are somewhat different which arise out of psychological distress. It is difficult

Read More