Finger Millet: Tiny in Size, Vast in Health Benefits
The superfood Finger Millet, also known as ‘Ragi’ is a popular grain after wheat, rice, and maize in India. It is grown extensively in African and Asian countries, with India is among the leading producer. The scientific name of Finger Millet is Eleusine coracana. Very tiny in size, brown in color, this grain is an excellent source of nutrition. In India, the top consumer of this grain is Karnataka, and
Read More