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When it comes to fitness, one of the most debated topics is gymming vs running. Both offer unique benefits, appeal to different personalities, and align with different fitness goals. So, which one is better? The answer isn’t one-size-fits-all. Let’s break down the key aspects of each to help you make an informed decision. Gymming: The Power of Strength Training What it involves: Gym workouts typically include resistance training using weights,
Who doesn’t want to enjoy beautiful snow-capped peaks and snow-covered rolling hills during winters? Undoubtedly, winters come with all their mesmerizing beauty that no one resists enjoying. Not only does nature show you a different hue of its beauty, but you can also have a variety of winter foods and vegetables. People have their reason to like particular weather, as some like summers due to longer and brighter days and
Read MoreDelhi police (South-West district) is offering employment opportunities to school dropouts and youths from marginalized backgrounds. Unnati is a platform to reform the situation of youths from economically poor backgrounds. It comes under the flagship of the Yuva initiative under the Pradhan Mantri Kaushal Vikas Yojana (PMKVY) of the Skill Development Ministry. In an interview with Education times, Deputy Commissioner of Police, New Delhi said that a significant number of
Read MoreAfter the deadly second wave of the Coronavirus, the third wave has started to engulf the entire world once again. With the new wave, the Omicron variant is spreading rapidly with a substantial spike in cases. States like Delhi, Kerala, Maharashtra, and Rajasthan are on red alert as the new variant is gripping people fast. In the second variant Delta, its worse affected lungs the Omicron variant has a different
Read MoreMinistry of Labor and Employment India has initiated a new scheme for the welfare of workers. With a new portal named e-SHRAM Portal, they can register themselves and obtain a Unique Identification number. The purpose of the launch of this portal is to collect Data on workers in unorganized sectors. The Ministry of Labor and Employment is preparing a national database of unorganized workers NDUW, under this, the e-SHRAM Portal
Read MoreIndia, being the most diverse tolerant nation in terms of religious beliefs and practices, has given birth to some major religions as- Hinduism, Jainism, Buddhism, and Sikhism. Living within such diversity, tolerance becomes an essential attribute for society. The absence of tolerance and foisting one’s religious views sometimes lead to religious conversion. Going back to history, it is quite evident that for ages there was only one religion prevalent in
Read MoreRecently released Sports thriller ’83 is a biographical drama based on the outstanding performance by Kapil Dev in the World Cup, 1983. The storyline revolves around the historic win of the Indian Cricket team over the two times World Champion West Indies cricket team. The movie brings forth the struggle, hard work, determination, and passion of fourteen cricketers not only to win the World cup but also to revive India’s
Read MoreJanuary is Thyroid Awareness Month when people are made aware of thyroid disease. Many of us have heard of thyroid disease but we don’t know what impact it puts on our health and how important role it plays for our health. American Thyroid Association (ATA) was founded with the objective of prevention, diagnosis, and treatment of thyroid disorder and thyroid cancer. During the month, American Thyroid Association carries out campaigns
Read MoreThe festival of Makar Sankranti is considered to be a celestial event when the Sun transits into Makar Rashi. It also marks the end of short days of the chilly winter season and the beginning of long brighter days of spring. The event is celebrated in the month of ‘Magh’ according to the Hindu calendar and in January as per the English calendar. Among the cultural diversity of India where
Read MoreShubharambh famed actor Akshit Sukhija is to play a cancer specialist role in the upcoming show ‘Fanaa-Ishq Mein Marjawaan’. He is an Indian actor and a model, got popularity after playing the role of Raja in the television serial ‘Shubharambh’. He was born and brought up in New Delhi, after completing his graduation from ‘Vivekananda Institute of Professional Studies, New Delhi, he started his career as a model. He made
Read MoreDuring the season of festivals, the government of Yogi Adityanath in Uttar Pradesh has added another facility for people- a 341km long Purvanchal Expressway in Uttar Pradesh has been launched by Prime Minister Narendra Modi. PM Modi landed on the Purvanchal Expressway in an Air Force C-130J Super Hercules aircraft. It will connect state capital Lucknow with Ghazipur in eastern Uttar Pradesh. It will be the longest operational expressway of
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